Life can be challenging, and it’s normal to experience times in which we feel overwhelmed, lost, or unsure of how to move forward.

I believe in the power of the therapeutic relationship and its ability to enable change.  My approach is rooted in empathy, respect, and the understanding that each person’s experience is valid and unique.  I offer a compassionate, non-judgemental and confidential environment where we can work together to help you find clarity, healing and emotional well-being.

I understand that reaching out for therapy can feel daunting, but want you to know that I am warm, gentle and easily approachable.  It is important to feel safe with someone in order to share difficult feelings and thoughts.  I will do everything possible to create a sense of safety within our sessions.